One thing many of us find difficult is the unpredictability of seizures.
Sometimes,they come with no warning and no trigger,and there is no way of no way to plan around them.
Preparing those close to you about what they can do when you have a seizure is a really good thing to do where possible. But you may not always be with someone you know or who knows you when you have a seizure.
Why not try out this handy trick?
If you have a clear case for your mobile phone, put a first aid card in it-it’ll be the first thing people see. You can get a card from: epilepsy.org.uk/firstaidcard
Soure Epilepsy Action